Queens and Bees

I’m a leader, I’m a follower, I’m your mother, no your sister

Know Thyself — Truthfulness, Honesty, and Self Reliance February 9, 2010

Learning, or habit adjustment takes place when we confront disturbing situations. The readjustment of habits continues until a solution is reached, which means only that the disturbance is removed. The habit solution is now a component of the personality. But it must be noticed that such habit solutions are specific to the situation. One such experience will not establish a personality trait like honesty. Children learn to be generally truthful only when they have had thousands of experiences in which a false report has gotten them into trouble and a truthful amendment of the report has gotten them out. One unfortunate experience with lying does not establish a habit of telling the truth in all situations, but only in situations which closely resemble the one experienced. Truthful descriptions of events in speech are no more natural and can no more be taught by one experience than can accurate drawings of a landscape. Truthfulness and honesty are skills which require long training.

These virtues and other virtues appear as traits of character or personality when a child is brought up in a family with traditions and attitudes which act as continual correctives in the child’s behavior. Such general traits involve thousands of different associative habits…. A consistent tendency to tell the truth includes thousands of habits. We speak of a habit of self-reliance; but self-reliance depends also on the situation, and when we find a child who proves self-reliant in a large number of situations we may be assured that he has learned this attitude in a large number of experiences. But since the membership of the family includes the same persons over long periods and these persons are subject to habit, each child has opportunity to be exposed to an indefinite number of situations in which he may have been left to his own devices, or to an indefinite number of situations is which an overzealous mother regularly interfered and took charge.

Edwin R. Guthrie (1938)

 

Late Night Video Taisō: Para Para Taisō? February 8, 2010

Filed under: Life, YouTube, fun — Eds @ 8:51 pm
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Tonight, a little something different. It’s not just a regular taisō, a calisthenic stretching routine done to keep the body in good health, no, this is a taisō plus a para para routine! What the hell is a para para routine you ask?

Para para refers to a synchronized group dance. According to Wikipedia, para para is to Japanese music, what line dancing is to Country music. The routine seems to be easy, so you should have no problem learning it. Ja, minna-san wa ganbatte-ne!

 

Music Filler – Calvin Harris February 4, 2010

Filed under: Life, News, Video, YouTube, fun — Eds @ 6:56 pm
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“You Used To Hold Me”

When I first heard this song I was repulsed that I liked it. See, I’m used to hearing that catchy little song hook with another song, “You Used To Hold Me” by the Chicago-based DJ/Producer Ralphi Rosario.

Rosario released the song in 1987 and created a remake of it in 1994. The song is a classic House music anthem that anyone who calls themselves a “househead” should know. You can listen to the original (first!) version of the song, “You Used To Hold Me” below. (more…)

 

The Arising Of This Creates The Arising Of That February 2, 2010

Not really news or anything but just an observation.

I once had a friend who when in a conflict with me presumed to know what my deal was. I wasn’t angry with them because I genuinely feel their behavior towards me was foul, disrespectful, and completely out of line.

No.

I was acting the way I was because I was having a temper tantrum over … whatever. In theory, I guess you could say anger is like a temper tantrum sometimes but I believe the person wanted to phrase it as if I was some spoiled child not getting my way.

So like a 5-year-old who can’t have the six dresses she wants and instead must only get five, I am(was) throwing a temper tantrum.

I meet this person’s mom, we have a conversation about Buddhism. I am one form, Zen, and she another. Although my form would say we are all under the same form of Buddhism and her’s well … it’s under investigation.

(Her form seems to be about stating why it is different, and at times, better than the other forms. And the language used between members is special. It seems like members are encouraged to talk about things in their special way and do things in their special way, and disregard other ways, which is kind of not my way. In my opinion, to do that puts unnecessary walls between you and me. Although in marketing, talking about things in a “special language” makes for awesome branding and extremely loyal — although maybe smug, customers. See Apple)

Back to the observation, I am telling this person’s mom about why I am in Zen Buddhism, basically Zen touches upon something I find to be a true function within the world, interconnection or interdependence.

A simple and non-sophisticated explanation of this is everything is kind of connected and dependent on what is around it. No one is truly an island. Even a person on an island depends on what is around them: water, sun, animals, plants, etc.

Here is the super-lazy interweb response from Wikipedia:

nothing in our conventional reality “is brought about (…) (…) by any single cause alone, but by concomitance of a number of conditioning factors arising in discernibly repeated patterns.”[13] Thus, everything is dependent on and relational to something else like in a spider’s web, where each entangled string is an important part of the complex.

And this:

When this is, that is.
From the arising of this comes the arising of that.
When this isn’t, that isn’t.
From the cessation of this comes the cessation of that.

For me the most glaring example of interdependence is my parents.

My father had an abusive father, who would make my father do unspeakable things when he was a child. My mother would tell me how my father was punished for wetting the bed when he was a kid. The only way I can explain to myself how this was even allowed to happen to my father was that my grandfather was most likely under-educated, poor, and most likely treated to much violence in his lifetime. (He was black, lived in Mississippi, was most likely born in the early 1900’s.)

My mother was no stranger to parental abuse. Her father was abusive in such a way that it seems hard for any of her siblings to really reflect on that aspect of their lives. They talk about it lightly but a deep discussion of the topic seems an unlikely event to happen. I do know that it was one of those topics that my mother’s father felt the need to apologize for; and he did just that to my mom and her siblings. It wasn’t enough for my mom to forgive him though.

And so we get to my generation, yes I was abused. It wasn’t as violent as my father’s or as mentally damaging as my mom’s, but it was enough to get me called into the counselor’s office when I was in elementary school and had a panic attack over not getting an A on a spelling test.

So knowing my parent’s history and how it related to how I was raised, I definitely saw how one thing lead to another, or the interdependence of things.

When this is, that is.
From the arising of this comes the arising of that.
When this isn’t, that isn’t.
From the cessation of this comes the cessation of that.

So of course I would hate to do this to someone I loved so I began the path of learning when “the arising of this” starts “the arising of that.” I think my doing this is a luxury I have that somehow my parents weren’t able to experience in their youth (but they experience it now through me).

Zen Buddhism’s way flows into my way, it builds on my way, it helps me dive into the deeper complexities of what I see and neutralize some of those things that create arisings I have inherited from my parents (A lot of articles on this website deal with how that happens, so we are talking about a scientific happening, not just some hippie, “oh maybe this does or doesn’t happen.” It does happen).

In other words Zen helps me create the cessation of this arising so that other cessations may happen.

Back to the story.

I was giving the simple explanation of this to my friend’s mom and she said something like, “Oh I see. You do Zen because you fear you might do the same thing.” (Oh, I forgot to mention that she expressed a negative view of Zen Buddhists, something about they are too arrogant and detach themselves from their emotions, so they don’t really feel their emotions or something like that. )

Fear? Seriously? How did that word even get into this conversation?

I guess people who were born into a family that has a history of breast cancer get mammograms because they “fear” they’ll get cancer. It’s not like it’s just a smart preventive move to do because cancer of that kind is known to be more likely in people who have a family history of the disease.

So the child, my friend, has a way of doing what his mom does — assuming they know the motivation behind my actions and being wrong. Sounds like, I dunno, interdependence?

Everything is connected.

If I were a therapist/scientist, whatever, the next question would be if in both of them, “the arising of this” comes from the same “arising of that,” but I’m not, so I won’t; Because this was just an observation.

 

The Zen Of Communication February 2, 2010

We say that if you do not understand your master’s words, you are not his disciple. To understand your master’s words, or your master’s language, is to understand your master himself. And when you understand him, you find his language is not just ordinary language, but language in its wider sense. Through your master’s language, you understand more than what his words actually say.

Your master’s direct statement may not be only in words; his behavior is likewise his way of expressing himself. In Zen we put emphasis on demeanor, or behavior. By behavior we do not mean a particular way that you ought to behave, but rather the natural expression of yourself. We emphasize straightforwardness. You should be true to your feelings, and to your mind, expressing yourself without any reservations. This helps the listener to understand more easily.

When you listen to someone, you should give up all your preconceived ideas and your subjective opinions; you should just listen to him, just observe what his way is. We put very little emphasis on right and wrong or good and bad. We just see things as they are with him, and accept them. This is how we communicate with each other.

It is difficult to have good communication between parents and children because parents always have their own intentions. Their intentions are nearly always good, but the way they speak, or the way they express themselves, is often not so free; it is usually too one-sided and not realistic. We each have our own way of expressing ourselves, and it is difficult to change that way according to the circumstances. If parents can manage to express themselves in various ways according to each situation, there will be no danger in the education of their children. This, however, is rather difficult. Even a Zen master has his own way. When Nishiari-zenji scolded his disciples, he always said, “Go away!” One of his students took him literally and left the temple! But the master did not mean to expel the student. It was just his way of expressing himself. … If your parents have this kind of habit, you will easily misunderstand them. … So as a listener or a disciple, it is necessary to clear your mind of these various distortions. A mind full of preconceived ideas, subjective intentions, or habits is not open to things as they are.

Zen is not some fancy, special art of living. Our teaching is just to live, always in reality, in its exact sense. To make our effort, moment after moment, is our way. In an exact sense, the only thing we actually can study is our life is that on which we are working in each moment. … So we should be concentrated with our full mind and body on what we do; and we should be faithful, subjectively and objectively, to ourselves, and especially to our feelings. Even when you do not feel so well, it is better to express how you feel without any particular attachment or intention. So you may say, “Oh, I am sorry, I do not feel well.” That is enough. You should not say,”You made me so!” That is too much. You may say, “Oh, I am sorry. I am so angry with you.” There is no need to say that you are not angry when you are angry. You should just say,”I am angry.” That is enough.

True communication depends upon our being straightforward with one another. Zen masters are very straightforward. If you do not understand the reality directly through your master’s words, he may use his staff on you. … Our way is very direct. But this is not actually Zen, you know. It is not our traditional way, but when we want to express it, we find it easier sometimes to express it in this way. But the best way to communicate may be just to sit without saying anything. Then you will have the full meaning of Zen. If I use my staff on you until I lose myself, or until you die, still it will not be enough. The best way is just to sit.

Shunryu Suzuki

 

Friday … Win? How To Report The News January 29, 2010

Filed under: Life, fun — Eds @ 1:58 pm
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Charlie Brooker, a British journalist and comedian, tells us how we can report the news. This clip is from his BBC show Newswipe.

Newswipe also did a segment about the American news media, which you can see here [link].  The best part of the clip was when they showed a video of Bill O’Reilly flipping out from his time as a host on the show Inside Edition.

Watch the flip out below. (more…)

 

Create The “Win-Win” Situation January 27, 2010

I always saw the book The 7 Habits of Highly Effective People on other people’s bookshelves. I never once thought to borrow the book or even read it, but then I had a friend who was getting rid of his books and there it was.

So I grabbed it.

I flipped through the book and landed on a page with the header “Habit 4 Think Win/Win.” It caught my attention because this is a philosophy I try to always apply to my life: How can I win in this situation and how can you win? It correlated with another philosophy I hold myself to, “Doing the right thing for me doesn’t mean I have to hurt anybody or am hurting anybody.”

Holding belief in the last bit was how I escaped this burden that was placed upon me that by somehow doing what I think is best for me, somehow hurts somebody. Technically I may hurt people with my actions but not ALL THE TIME, as those who loved me the most seem to say when I acted on what I felt I needed to do.

So as I grew older in order to minimize the possibility I could hurt somebody with my actions, I started to think of situations in terms of, “How can I win in this situation and how can you win?” Again, you may not always be able to create win/win situations but that doesn’t mean you shouldn’t try to. Better to hope for the best than settle for what could be the worst.

So what is the basis of Win/Win?

The book states:

Win/Win is a frame of mind and heart that constantly seeks mutual benefit in all human interactions. Win/Win means agreements or solutions are mutually beneficial and satisfying. With a Win/Win solution, all parties feel good about the decision and feel committed to the action plan. Win/Win sees life as a cooperative, not competitive arena.

Sounds great, although slightly utopian, doesn’t it? So how can you start applying win/win to your life?

Well let’s say the situation is based on a conflict. We can first recognize that this person you are in conflict with is a person. Not an obstacle to be bullied or “won over” to your viewpoint. And being a person, they are in the same position as you — they want something and some thing (you) are standing in their way of getting that thing.

So address their interests if you can, if you don’t know what their interests are, figure it out!  And then address it when you are speaking with them. The skill of finding out someone’s interest is an important skill to have for any situation, with any relationship you have.

For example: If in a spat with a loved one, what they really may be upset about is not you going out with a friend but that you in doing so you haven’t made your plan in a way that respects the needs of them, maybe you didn’t give them a reasonable notice that you were changing plans on them.

And because your loved one is supposedly “special” to you (which is their interest — to know they are special to you) when actions don’t flow in a way that reaffirms their interest of knowing (and feeling) they are special to you, they become upset [See Understand Your Anger].

So to make this a Win/Win situation, you would have to perform an action that validates their interest of  knowing they are special to you but also allows you to make plans as you wanted to do in the first place.

That is the essence of Win/Win, understanding your needs/interests and other people’s needs/interests and doing your best to meet your’s and their’s.